The Willimantic River runs 25 miles from near Stafford Springs to where it joins the Natchaug River past Willimantic to form the Shetucket River.
There are a number of parks (listed below) along the river which offer a mix of hiking, boating, and even swimming.
The Willimantic River Paddlers Trail can take you 22.5 miles from Stafford Springs to Willimantic. It was designated a National Recreation Trail in 2012. There is one portage at the Eagleville Dam.
Whitewater – American Whitewater cites two stretches:
About a dozen parks offer trails along the river including sections of the Air Line Trail and Hop River Trail.
There is a 7 mile multi-town hiking trail which currently runs from Mansfield to Tolland. I hiked the length of this long trail in spring 2021.
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